Workshops

Throughout the year, I offer yoga workshops, meditation courses, breathwork trainings, community practices and retreats – both locally and internationally.
Each offering supports embodied presence, inner awareness and meaningful connection in its own way.

Hrönn in meditation posture with closed eyes

Heart of Awareness – 4-Week Meditation Course

For those longing to reconnect with stillness and inner presence

In the midst of daily life, it’s easy to lose touch with ourselves. This course offers a gentle yet profound way to reconnect through meditation, breath, and embodied awareness.

Highlights:

  • Dates: Tuesdays 18:30 – 20:30 | April 21 & 28 + May 5 & 12
  • Location: YogaPlace, Islevhusvej 6, Brønshøj
Hrönn doing nadi shodana pranayama with a group of yogis

5-Week Pranayama Course in Copenhagen

For yoga teachers and dedicated practitioners

A five-week journey into the art and science of conscious breathing – created for yoga teachers who wish to feel confident guiding pranayama, and for dedicated practitioners ready to explore the power of breath in depth.

Highlights:

  • Dates: Tuesdays 12:00–15:30 | September 1, 8, 15, 22 & 28
  • Location: YogaPlace, Islevhusvej 6, Brønshøj
Hrönn doing myofascial rolling of sideribs for diaphragm dynamics

Breath Camp: Diaphragm Dynamics

Learn practical breathing tools to regulate the nervous system and explore novel approaches to relaxation, recovery and performance.

Highlights:

  • Date: TBA
  • Location: YogaPlace, Islevhusvej 6, Brønshøj
Rasa Yoga Community group photo of smiling yogis with Hrönn oans Andrea

Rasa Yoga Community Practice

A bi-monthly community gathering rooted in Rasa Yoga and shared practice, creating space for movement, breath, chanting, rest and meaningful connection.

Highlights:

  • Date: Saturday 10:00 – 12:00 | June 20
  • Location: Dansekapellet, Copenhagen
Rasa Yoga community group photo with Sianna and Hrönn

Sianna Sherman in Copenhagen – Luminous Rasa Yoga Weekend

This August, I’m honoured to welcome my long-time teacher, Sianna Sherman, back to Copenhagen.

Since 2011, her teachings have been a significant part of my own path, and since 2019 I’ve had the privilege of hosting her here in Denmark.

Join us for a soul-inspiring weekend of Rasa Yoga workshops rooted in movement, breath, mantra and meditation.

Highlights:

  • Date: Friday – Sunday, August 14 – 16, 2026
  • Location: Dansekapellet, Copenhagen

Retreats

Waterfall in Iceland on of the sightseeing locations during retreat

Iceland Winter Retreat: Tending the Heart Fire

A 5-day Rasa Yoga retreat in magical winter Iceland. Daily yoga, meditation, hot springs, nourishing meals, and nature excursions. Reconnect with your heart, build courage, and experience deep transformation in a stunning setting.

Highlights:

  • Dates: November 20–24, 2026
  • Location: Laugarvatn, Iceland
  • Includes: 21 hours of yoga, accommodation, meals, Fontana Spa, tours, transfers Reykjavík-Laugarvatn T/R
Location at Heradskolinn in Iceland at summer solstice

Iceland Summer Solstice Retreat

Celebrate the Summer Solstice with 6 days of yoga, meditation, and nature in Iceland. Enjoy dynamic and restorative practices, geothermal spa, and guided excursions to waterfalls, glaciers, and black sand beaches.

Highlights:

  • Dates: Sign up to learn about the next dates
  • Location: Laugarvatn, Iceland
  • Includes: Accommodation, meals, Fontana Spa, tours, transfers