Workshops & Retreats
Explore immersive yoga workshops, meditation courses and retreats – rooted in Rasa Yoga, breath, embodiment and community.
Workshops
Throughout the year, I offer yoga workshops, meditation courses, breathwork trainings, community practices and retreats – both locally and internationally.
Each offering supports embodied presence, inner awareness and meaningful connection in its own way.
Heart of Awareness – 4-Week Meditation Course
For those longing to reconnect with stillness and inner presence
In the midst of daily life, it’s easy to lose touch with ourselves. This course offers a gentle yet profound way to reconnect through meditation, breath, and embodied awareness.
Highlights:
- Dates: Tuesdays 18:30 – 20:30 | October 6, 13, 20 & 27
- Location: YogaPlace, Islevhusvej 6, Brønshøj
5-Week Pranayama Course in Copenhagen
For yoga teachers and dedicated practitioners
A five-week journey into the art and science of conscious breathing – created for yoga teachers who wish to feel confident guiding pranayama, and for dedicated practitioners ready to explore the power of breath in depth.
Highlights:
- Dates: Wednesdays 12:00–15:30 | October 14 – November 11
- Location: YogaPlace, Islevhusvej 6, Brønshøj
Breath Camp: Diaphragm Dynamics
Body By Breath® Workshop for regulation, recovery and performance
Learn practical breathing tools to regulate the nervous system and explore novel approaches to relaxation, recovery and performance.
Highlights:
- Date: TBA
- Location: YogaPlace, Islevhusvej 6, Brønshøj
Rasa Yoga Community Practice
Move, breathe, chant and rest together in community
A bi-monthly community gathering rooted in Rasa Yoga and shared practice, creating space for movement, breath, chanting, rest and meaningful connection.
Highlights:
- Date: Sunday 10:00 – 12:00 | October 25
- Location: Dansekapellet, Copenhagen
Sianna Sherman in Copenhagen – Luminous Rasa Yoga Weekend
I’m honoured to welcome my long-time teacher, Sianna Sherman, back to Copenhagen.
Since 2011, her teachings have been a significant part of my own path, and since 2019 I’ve had the privilege of hosting her here in Denmark.
Join us for a soul-inspiring weekend of Rasa Yoga workshops rooted in movement, breath, mantra and meditation.
Highlights:
- Date: TBA – Fall of 2027
- Location: Dansekapellet, Copenhagen
Retreats
Iceland Winter Retreat: Tending the Heart Fire
A 5-day Rasa Yoga retreat in magical winter Iceland. Daily yoga, meditation, hot springs, nourishing meals, and nature excursions. Reconnect with your heart, build courage, and experience deep transformation in a stunning setting.
Highlights:
- Dates: November 20–24, 2026
- Location: Laugarvatn, Iceland
- Includes: 21 hours of yoga, accommodation, meals, Fontana Spa, tours, transfers Reykjavík-Laugarvatn T/R
Iceland Summer Solstice Retreat
Celebrate the Summer Solstice with 6 days of yoga, meditation, and nature in Iceland. Enjoy dynamic and restorative practices, geothermal spa, and guided excursions to waterfalls, glaciers, and black sand beaches.
Highlights:
- Dates: Sign up to learn about the next dates
- Location: Laugarvatn, Iceland
- Includes: Accommodation, meals, Fontana Spa, tours, transfers
The Space Between: A Rasa Yoga & FAMO Retreat in Sweden
This three day yoga retreat near Copenhagen is built around one idea: practice needs room to settle, not just room to happen. Alongside daily Rasa Yoga and FAMO (fascia-informed movement), we hold long, unscheduled stretches of time – space for whatever surfaces to actually land.
Highlights:
- Dates: October 30 – November 1, 2026
- Location: Bäddar & Ängar, Österlen
- Includes: Accommodation, nourishing meals, yoga, and more