Tending the Heart Fire
A Rasa Yoga Winter Retreat in Iceland
November 20-24, 2026 · Laugarvatn, Iceland
About the retreat
Join Hrönn for a transformative five-day Rasa Yoga winter retreat in the heart of Iceland. Surrounded by breathtaking landscapes, geothermal baths, and the quiet beauty of the Nordic winter, you’ll reconnect with yourself through soulful yoga, meditation, deep rest, and nourishing community.
As an Icelandic native, Hrönn shares the magic of her homeland in carefully curated experiences that invite you to slow down, breathe deeply, and tend the inner fire during the darkest season of the year.
Retreat Essentials
- Dates: November 20 – 24, 2026
- Location: Laugarvatn, Héraðskólinn (1 hour from Reykjavík)
- Accommodation: Single or double rooms (double occupancy requires booking together with a friend or a partner)
- Registration fee: 3,500 DKK (non‑refundable)
Spaces are intentionally limited to support an intimate retreat experience.
| Early Booking | Regular Price | |
| Single occupancy: | 14,500 DKK | 15,000 DKK |
| Double occupancy: | 12,500 DKK | 13,000 DKK |
Early booking prices available through June 30, 2026.
What to Expect
Surrounded by Iceland’s winter landscapes, this retreat invites you into a slower and more spacious rhythm.
Between yoga practices, geothermal bathing, nourishing meals, and curated excursions, there is time to reconnect with yourself, rest deeply, and experience the quiet beauty of the Nordic winter.
Stay just steps from Fontana Spa & Wellness Centre, where you can soak in geothermal waters, move between sauna and cold plunge, and unwind beside the lake.
Whether walking in nature, exploring Iceland’s dramatic landscapes, or simply enjoying stillness and community, the retreat offers space to nourish both body and mind.
Exploring Iceland
During the retreat, enjoy guided half-day excursions to some of Iceland’s natural wonders – such as the Golden Circle, Gullfoss waterfall, Geysir, Þingvellir National Park, the Lava Centre, or a soak in the historic Secret Lagoon. All transfers between Reykjavík and Laugarvatn are arranged for you.
Retreat Rhythm
Arrive Friday afternoon and settle into the quiet beauty of Laugarvatn before our opening evening practice and shared dinner.
Mornings begin with meditation, breathwork, and dynamic Rasa Yoga to awaken vitality and inner strength.
Afternoons soften into slower fascia-informed practices inspired by FAMO and the Roll Model Method®, inviting release, restoration, and deep presence.
Evenings offer spacious time for geothermal bathing, reflection, and rest.
What’s Included
Your retreat package includes accommodation, three daily meals, all yoga, meditation, and fascia-informed movement sessions, access to Fontana Spa & Wellness Centre, guided excursions, and transfers between Reykjavík and Laugarvatn.
You’ll also experience the warmth of shared community, carefully curated practices, and therapeutic-grade essential oils woven throughout the retreat experience.
Flights to Iceland, airport transfers between Keflavík Airport and Reykjavík, and personal travel insurance are not included.
Participant Reflections
Hanne“Are you interested in being inspired, nourished, guided through practices with skill and care? Take a retreat with Hrönn. It deserves my highest recommendation… I will definitely come back.”
Louise“After Hrönn’s fantastic yoga retreat in Iceland, I feel fully balanced and at the same time super energised. Accommodation, food and beautiful nature takes the trip even higher.”
Johanne“Words cannot describe! It has in many ways been a trip into my heart… I feel truly grateful for this experience.”
Özlem“Hrönn is one of the best yoga teachers I have ever met! This retreat was everything that I hoped it would be and more.”
Reserve Your Place
Double rooms are available for guests booking together with a partner or friend. Vegetarian and vegan meal options can be arranged upon request.
Please bring warm layers, comfortable clothing for yoga, movement and relaxation, and suitable footwear for winter walks and outdoor excursions.
Places are intentionally limited to create an intimate retreat experience.
For questions or to reserve your spot:
Email: hronn@yoga4courage.com
Phone: +45 20 22 22 22
